• Private and Semi-Private Fitness Sessions

  Make fitness an integral part of your life and join the Playfit community of clients.  You can train solo or with a partner or two depending on your individual goals and preferences.  With the Playfit methodology, you will learn proper movement patterns and techniques which focus on the pillar of the body (upper torso, core, and hips) while enjoying a vast repetoire of exercise variations so that your training never gets boring.  In short, you will learn to train properly, appropriately, and effectively.   

• Fitness & Health Assessments
  Results are measurable!  Through quantitative assessments and tests, and qualitative inquiries and questionnaires, Playfit encourages all of its clients to have purpose, passion, and commitment throughout the training process.  Every Private Playfit Client participates in a thourough fitness and lifestyle evaluation and assessment protocol so that an optimal training approach will be applied and sustained.     

• Customized Training Program Design

  Give Playfit 2 Private Sessions to rigorously assess and evaluate your movement patterns and capabilities, and we will design a customized training program for you to perform on your own with on-going coaching and encouragement.  There is no additional fee for this service beyond the 2 Private Sessions.
  
  

• Group Fitness Sessions & Courses

  Playfit works with large groups in a variety of settings from Outdoor Circuits ('Bootcamps') in the Spring and Summer, Kickboxing Classes, Circuit Training Sessions, Weight Loss Courses etc.  See the 'Events' page for details on various upcoming Playfit Courses, Seminars, and Special Group Classes and Programs.  Contact us if you are one of a group of individuals interested in a Group Fitness Class or Course.  
  
  

• Team Training Sessions & Clinics

  Playfit loves to train and consult with sports teams both "in-season" and "off-season."  Elevate your team's performance with a Playfit Performance Training Program, high-quality education and coaching, or participate in one of Playfit's many Performance Training Clinics.  See "Events" for details. 
   

• Nutrition Coaching & Seminars

  You are only as good as your last meal!  Think about it....how important is what you put into your body?  Food is fuel, and Playfit knows the importance of fueling your body for success, no matter what your goals.  Nutrition is an integral part of the Playfit methodology and is always part of the conversation as a Playfit Client. Private Nutrition Coaching and Group Seminars can be incorporated into a Training Package in addition to your Fitness Session Package.  
  
  

• Educational Seminars/Workshops

  Get enlightened and empowered by one of Playfit's many Seminars and Workshops.  Experience powerful educational presentations on a variety of topics.  See "Events" for details or contact Playfit to co-create a workshop that works for you and your group/team. 
   

• Experiential Retreats (Groups & Teams) - Learn it.  Apply it.  Live it!  Take your learning to the next level with Playfit's Experiential Retreats.  You will be fully immersed in learning initiatives, application activities, and experiential exercises.  Join us in the Mountain air for a 1-Day, 2-Day, or 3-Day Experience of a lifetime!  All Retreats are customized and co-created with the Team/Group for maximum benefit and enjoyment.  See "Events" for more details. 

Contact Playfit to find out more details about any of our services...we are ready to serve your needs!

"Anything but a stereotypical trainer, Scott is more like an “energy whisperer” centered on his clients, not equipment or drills."  - Laurie Gloge

"Scott is a great trainer.  He treats his clients with respect and is always concerned about our well being before, during, and after each work out." - Marg Rogers