recovery

Instructor: Scott Lahey

Owner of Playfit Body Re-design and Performance Inc. Bachelor of Kinesiology - University of Calgary Certified Strength and Conditioning Specialist (NSCA)

Cost: $120+GST

Multiple Class Discount:
2 Classes = $210+GST
3 Classes = $270+GST

Class Description

This is a 60 minute small group (4-6 participants) class integrating the best practices and principles of multiple fitness disciplines. Achieve the individual results you want at group prices.

Class Schedule

Each Class includes 6 sessions over 6 weeks (one per week) on the following dates and times. All sessions are at Vital Edge Active Health Studio.

SGF #1: Monday at 7am
SGF #2: Monday at 10am
SGF #3: Monday at 11am
January 16th - February 20th.

SGF #4: Tuesday at 7am
SGF #5: Tuesday at 8am
January 17th - February 21st.

SGF #6: Thursday at 7am
SGF #7: Thursday at 8am
SGF #8: Thursday at 10am
SGF #9: Thursday at 11am
January 19th - February 23rd.

SGF #10: Friday at 7am
January 20th - February 24th.

Vital Edge Active Health Studio
#23 - 2526 Battleford Ave. SW.
(basement floor of ‘Film Services Offices’ building).
Currie Barracks
Calgary, Alberta, Canada
View Map 		Registration:

Email Scott Lahey: scott@playfit.org
Indicate class number: SGF #?
A conformation email will be sent along with ‘Client Information Forms’ which should be filled out and submitted (scanned and emailed or faxed to 403-262-8549) prior to the first session.
Payment due at the first session (cheque please).
Limit 8 participants.