PlayFit - Body Re-design and Performance

Instructor: Scott Lahey

Owner of Playfit Body Re-design and Performance Inc. Bachelor of Kinesiology - University of Calgary Certified Strength and Conditioning Specialist (NSCA)

Cost: $120+GST

Multiple Class Discount:
2 Classes = $210+GST
3 Classes = $270+GST

Class Description

This is a 60 minute class consisting of intense boxing and kicking drills combined with other strength, core, and metabolic challenges. You will experience a fury of fun boxing and kicking using padded gloves and targets. All equipment provided.

Class Schedule

Each Class includes 6 sessions over 6 weeks (one per week) on the following dates and times.

Fight Club #1: Monday at 6pm @
Calgary Training Centre.
January 16th - February 20th.

Fight Club #2: Monday at 7pm @
Calgary Training Centre.
January 16th - February 20th.

Fight Club #3: Monday at 8:30pm @
Vital Edge Active Health Studio.
January 16th - February 20th.

Fight Club #4: Tuesday at 11am @
Vital Edge Active Health Studio.
January 17th - February 21st.

Fight Club #5: Thursday at 12pm @
Vital Edge Active Health Studio.
January 19th - February 23rd.

Vital Edge Active Health Studio
#23 - 2526 Battleford Ave. SW.
(basement floor of ‘Film Services Offices’ building).
Currie Barracks
Calgary, Alberta, Canada
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Calgary Training Centre
102, 5855 9th St SE
(Crash Conditioning Signage).
Calgary, Alberta, Canada
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Registration:

Email Scott Lahey: scott@playfit.org
Indicate class number: Fight Club #?
A conformation email will be sent along with ‘Client Information Forms’ which should be filled out and submitted (scanned and emailed or faxed to 403-262-8549) prior to the first session.
Payment due at the first session (cheque please).
Limit 8 participants.