About Us Here At PlayFit
The Playfit Pledge
We are a company committed to inspiring and facilitating changes in your health, fitness, body appearance and performance. We strive to offer Calgarians effective and safe exercise strategies in a welcoming, clean, and fully-stocked private fitness studio located in the Currie Barracks.The Playfit Methodology
- Evaluation - We want to know who you are, what you want (and why), and how you move
- Education - We want you to know what you are doing, why you are doing it and how to do it properly
- Integration - We want to help you establish a W.O.T. (way of training) that fits your lifestyle.
The Playfit Advantage
Our Head Trainer and consortium of consultants are all very well educated, professionally certified, and experienced leaders in the fitness and associated health industries (please ask us). You can be sure you are receiving quality instruction in every sense of that word. Don't leave your health in the hands of someone fresh out of high school with a weekend's worth of fitness "education."The Playfit Team
Scott Lahey, BKIN, CSCS
President / Head Trainer
Scott received his Bachelor of Kinesiology (Science of Human Movement) at the University of Calgary in 2004 and quickly became a
Certified
Strength and Conditioning Specialist with the National Strength and Conditioning Association with whom he maintains continuing education
units. He has a passion for learning all things related to human movement as well as human potential and psychology. Scott has undergone
certification courses in athletic performance (Athletes' Performance Mentorship Program), coaching methodology (Totally Coached Inc.),
the
Myers-Briggs Type Indicator (Psychometrics Canada Inc.), and the Hermmann Brain Dominance Instrument (HBDI International Inc.). He
continues to diversify his understanding of the human body-mind while dedicating much of his time to his lovely wife and daughter. His
athletic endeavors in volleyball (University of Calgary Dinos 1999-2003) and beach volleyball (2005 FIVB Beach Volleyball World Tour)
have
taken him to several countries around the world, experiences for which he is forever grateful."Trainer Extraordinaire! Scott is great! I've been training with Scott for a little over a year, and have lost 93
lbs. in total. I couldn't have done it without him! Thanks, Scott!"
- With sincere appreciation, Alice Post
"Scott is a trainer that listens and cares. He is attentive to your fitness needs and
always mixes up the workout
to make it exciting and challenging. He makes sure he is alerted of any injuries you may have, and is vigilant in working with you
to
improve and strengthen those injuries. Scott also pays special attention to diet, and eagerly passes on his knowledge to his
clients.
Scott is a passionate trainer, and would benefit anyone who is interested in getting into shape, or better shape."
- Laurie Shenstone
