Here At Playfit
We are a Personal, Group, and Corporate fitness training company committed
to
the following health and fitness objectives:
- joint and whole-body stability (postural, hips and core)
- body composition (fat loss, muscle gain, nutrition)
- strength and endurance
- cardiovascular health
- corrective exercise
- injury prevention
- movement education (lectures and workshops)
- sport performance
Classes
All Playfit classes are:
- One class per week.
- Six weeks in duration (6 sessions total).
- Registration required.
- Paid on or prior to the first session.
- Subject to cancellation with fewer than 5 participants.
- Identically priced according to the following pricing structure.
Individual Class (6 sessions)
- $120+GST
Two Classes (12 sessions*)
- $210+GST
Three or more Classes (18+ sessions*)
- $270+GST
*Multiple class discount only offered for classes in the same 6-week period.
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What's New
Special Offer: 25% off
(print off coupon to redeem)
New Classes:
Fight Club:
- This is a 60 minute class consisting of
intense boxing and kicking drills
combined with other strength, core,
and metabolic challenges...
Recovery & Regeneration:
- This is a 60 minute group class
focusing on active recovery, mobility,
flexibility, yoga, and trigger point
therapy using foam rollers and
massage balls...
Small Group Fitness:
- This is a 60 minute small group (4-6
participants) class integrating the
best practices and principles of
multiple fitness disciplines...
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